 Strange times call for new perspectives in problem-solving creatively. Start by grounding yourself and those you love in your strengths; and make this the lens to look through going forward. It is a simple wellbeing exercise, which you can do for yourself, as a group of friends, or as a family. I recommend www.viacharacter.org as it comes from the Positive Psychology stable.
You can create a free account and answer the questions. There is a children's version also. Take everyone's top 3 strengths. How do you practically live these strengths every day? List 3 examples. Play with problem-solving by using one or more of the strengths. As a family or group, make a grid, stick it on the fridge, consciously look through this strengths-based lens to tackle the small and large challenges in each day. Celebrate each other! (Also...see your top 3 strengths as the doorways into which you access and use the other strengths in your list. Just because strengths are lower on the list, doesn't mean you don't have them!) #flowinaction #wellbeing #flourishing #strengths #imagination #creativity #ideas #designthinking #designforflourishing #love #iamunprecedented #weareallconnected #resilience Comments are closed.
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