Following up on yesterday's post about the 3 Good Things & Why Practice...here's the science behind it from the awesome Scott Barry Kaufmann, for those of you who like a read and some stats to chew on.
Practicing gratitude creates micro-moments of positivity, boosting your resources for navigating challenges. Plus...it just makes life a whole lot lovelier and opens up your incredible creativity...an essential ingredient for problem-solving and innovation. https://blogs.scientificamerican.com/beautiful-minds/which-character-strengths-are-most-predictive-of-well-being/ #flowinaction #resilience #wellbeing #imagination #creativity #ideas #flourishing #designforflourishing #peopleandplanetcentreddesign #weareallconnected #nature
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